Episode 1 - What is hypnobirthing?

You’re pregnant, congratulations!  Now, how is that little beauty going to get out of there?!

Great question, and one you’ll think about a lot.

Traditional hypnobirthing might conjure up scenes of flower power, incense sticks, new age music, daisy chains, chanting, and I imagine, a fair amount of vagina whispering to coax your baby into the world.

Today hypnobirthing means different things to different people so if you’re looking to increase your chances of a calm, confident and comfortable birth, have a listen of my latest podcast!